Free Yoga at Forsyth Park by Collins Quarter and led by Danette Bauer
Sponsored by Collins Quarter - held in front of the restaurant mid-park
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Sponsored by Collins Quarter - held in front of the restaurant mid-park
Come learn about the philosophy and spirituality of yoga. New topic every week!
Slow Flow Yoga is appropriate for those who are looking for a slow-paced, relaxing practice. This class focuses on mindfully moving and breathing while slowly flowing through yoga poses. We will release blockages, strengthen and open our bodies, work on flexibility, and train the "monkey mind," all while having fun! Please let me know if […]