Free Yoga at Forsyth Park by Collins Quarter and led by Danette Bauer
Sponsored by Collins Quarter - held in front of the restaurant mid-park
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Sponsored by Collins Quarter - held in front of the restaurant mid-park
Come learn about the philosophy and spirituality of yoga. New topic every week!
Sundays 3:00 – 4:00 PM EDT Take a moment to reconnect with yourself and find inner peace with our Awareness Guided Meditation. This soothing meditation will guide you through self-inquiry and relaxation, helping you to let go of stress and discover your true nature.
Join certified instructor, Nancy, as she guides you through a slower-pace movement for building strength & flexibility. Ideal for beginners but wonderful for all levels, this practice focuses on mindful movements that help release tension, improve flexibility and balance and cultivate inner calm. Bring your mat & water.. Blocks and additional mats are available and […]