Slow Flow Yoga is appropriate for those who are looking for a slow-paced, relaxing practice. This class focuses on mindfully moving and breathing while slowly flowing through yoga poses. We will release blockages, strengthen and open our bodies, work on flexibility, and train the "monkey mind," all while having fun! Please let me know if […]
Slow Flow Yoga is appropriate for those who are looking for a slow-paced, relaxing practice. This class focuses on mindfully moving and breathing while slowly flowing through yoga poses. We will release blockages, strengthen and open our bodies, work on flexibility, and train the "monkey mind," all while having fun! Please let me know if […]
Class Experience Art Classes for adults! The class is designed for a small group in order for each individual to explore their preferred medium. Select from watercolor, colored pencil, acrylic paint, printmaking, or drawing. Drop-in $45 per class
Thursdays we are hot! Join us for Salsa and Bachata lessons. Lessons are free! Class starts at 7:30 pm. After the lesson, pop back on the dance floor to dance the night away!
Sponsored by Collins Quarter - held in front of the restaurant mid-park
Learn how to make your own and take home Fire Cider $30 Sunday February 15 1:30-3:30 pm
Come learn about the philosophy and spirituality of yoga. New topic every week!
Sundays 3:00 – 4:00 PM EDT Take a moment to reconnect with yourself and find inner peace with our Awareness Guided Meditation. This soothing meditation will guide you through self-inquiry and relaxation, helping you to let go of stress and discover your true nature.
Welcome to the Science Fiction Book Club! We'll encounter robots, aliens, dying worlds, galactic empires and a whole bunch of philosophical and ethical thought experiments. To RSVP, please email orenmorgan22@gmail.com. Book Club members can get 10% off online or in the store using coupon code: SCIFIBC10.
Immerse yourself in a transformative experience with guided meditation, heart chakra sound healing, breath work, gentle yoga, and a personal love note to yourself. Embrace self-love as you connect with the soothing energy of a rose quartz Crystal as you enjoy a soothing head massage. Get ready to embark on a journey of self-discovery and […]