Join certified instructor, Nancy, as she guides you through a slower-pace movement for building strength & flexibility. Ideal for beginners but wonderful for all levels, this practice focuses on mindful movements that help release tension, improve flexibility and balance and cultivate inner calm. Bring your mat & water.. Blocks and additional mats are available and […]
Come have a Boot Stompin Good Time Every Thursday 1 - 2:30 pm $5 per week
Learn how to make traditional Hawaiian Lei - with a brief history and cultural significance. Bring the spirit of Aloha to your next celebration of someone special! $10 - Ages 16+
Join certified instructor, Nancy, as she guides you through a slower-pace movement for building strength & flexibility. Ideal for beginners but wonderful for all levels, this practice focuses on mindful movements that help release tension, improve flexibility and balance and cultivate inner calm. Bring your mat & water.. Blocks and additional mats are available and […]
Come have a Boot Stompin Good Time Every Thursday 1 - 2:30 pm $5 per week
Join certified instructor, Nancy, as she guides you through a slower-pace movement for building strength & flexibility. Ideal for beginners but wonderful for all levels, this practice focuses on mindful movements that help release tension, improve flexibility and balance and cultivate inner calm. Bring your mat & water.. Blocks and additional mats are available and […]
Come have a Boot Stompin Good Time Every Thursday 1 - 2:30 pm $5 per week
Join certified instructor, Nancy, as she guides you through a slower-pace movement for building strength & flexibility. Ideal for beginners but wonderful for all levels, this practice focuses on mindful movements that help release tension, improve flexibility and balance and cultivate inner calm. Bring your mat & water.. Blocks and additional mats are available and […]
Come have a Boot Stompin Good Time Every Thursday 1 - 2:30 pm $5 per week
Join certified instructor, Nancy, as she guides you through a slower-pace movement for building strength & flexibility. Ideal for beginners but wonderful for all levels, this practice focuses on mindful movements that help release tension, improve flexibility and balance and cultivate inner calm. Bring your mat & water.. Blocks and additional mats are available and […]